{"id":24158,"date":"2021-07-20T09:27:58","date_gmt":"2021-07-20T07:27:58","guid":{"rendered":"https:\/\/vernocte.md\/portfolio\/toracic-massage\/"},"modified":"2021-07-20T09:27:58","modified_gmt":"2021-07-20T09:27:58","slug":"toracic-massage","status":"publish","type":"cpt_portfolio","link":"https:\/\/vernocte.md\/ru\/portfolio\/toracic-massage\/","title":{"rendered":"MASAJ TORACIC"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Energie \u0219i Respira\u021bie U\u0219oar\u0103 la Vernocte<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Masajul toracic este o terapie ideal\u0103 pentru cei care \u00ee\u0219i doresc s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 circula\u021bia \u0219i flexibilitatea \u00een zona pieptului \u0219i a umerilor, eliber\u00e2nd tensiunea acumulat\u0103 \u0219i favoriz\u00e2nd o respira\u021bie mai profund\u0103 \u0219i mai relaxat\u0103. La <strong>Vernocte<\/strong>, masajul toracic este realizat de un specialist experimentat, care ac\u021bioneaz\u0103 asupra zonelor esen\u021biale pentru o senza\u021bie de prospe\u021bime \u0219i confort.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"22989\" src=\"https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-1024x683.jpg\" alt=\"\" class=\"wp-image-22989\" srcset=\"https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-1024x683.jpg 1024w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-300x200.jpg 300w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-768x512.jpg 768w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-1536x1024.jpg 1536w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-370x247.jpg 370w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-840x560.jpg 840w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-410x273.jpg 410w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte-600x400.jpg 600w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-vernocte.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"22991\" src=\"https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-1024x684.jpg\" alt=\"\" class=\"wp-image-22991\" srcset=\"https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-1024x684.jpg 1024w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-300x200.jpg 300w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-768x513.jpg 768w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-1536x1026.jpg 1536w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-370x247.jpg 370w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-840x561.jpg 840w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-410x274.jpg 410w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist-600x401.jpg 600w, https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-abdomenal-profesional-osteopat-terapist.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Unul dintre cele mai importante beneficii ale masajului toracic este stimularea circula\u021biei sanguine \u00een zona pieptului, ceea ce ajut\u0103 la o oxigenare optim\u0103 a \u021besuturilor \u0219i la revitalizarea general\u0103 a organismului. Aceast\u0103 \u00eembun\u0103t\u0103\u021bire a fluxului sanguin nu doar hr\u0103ne\u0219te mu\u0219chii, dar ajut\u0103 \u0219i la detoxifierea natural\u0103 a \u021besuturilor, elimin\u00e2nd toxinele \u0219i favoriz\u00e2nd regenerarea celular\u0103.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-775cae15 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Masajul toracic este deosebit de benefic pentru cei care au postura \u00eenchis\u0103 sau petrec mult timp \u00een fa\u021ba calculatorului, lucru care poate conduce la o tensiune constant\u0103 \u00een zona pieptului \u0219i a umerilor. Prin tehnici specifice, masajul toracic detensioneaz\u0103 mu\u0219chii din aceste zone \u0219i \u00eembun\u0103t\u0103\u021be\u0219te flexibilitatea, permi\u021b\u00e2ndu-v\u0103 s\u0103 v\u0103 mi\u0219ca\u021bi cu mai mult\u0103 u\u0219urin\u021b\u0103 \u0219i s\u0103 v\u0103 men\u021bine\u021bi postura corect\u0103.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">U\u0218URAREA RESPIRA\u021aIEI<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru cei care au dificult\u0103\u021bi de respira\u021bie cauzate de stres sau tensiune, masajul toracic aduce o relaxare profund\u0103 \u00een zona pieptului, stimul\u00e2nd expansiunea pl\u0103m\u00e2nilor \u0219i u\u0219ur\u00e2nd respira\u021bia. Un piept relaxat permite o inspira\u021bie mai profund\u0103 \u0219i o oxigenare mai eficient\u0103 a \u00eentregului corp, ceea ce contribuie la o stare general\u0103 de energie \u0219i vitalitate.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">SISTEM NERVOS S\u0102N\u0102TOS<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Masajul toracic are, de asemenea, un efect pozitiv asupra sistemului nervos, reduc\u00e2nd nivelul de stres \u0219i favoriz\u00e2nd o stare de lini\u0219te interioar\u0103. Prin eliberarea tensiunii musculare \u0219i stimularea circula\u021biei, acest tip de masaj ajut\u0103 la sc\u0103derea nivelului de cortizol \u2013 hormonul stresului \u2013 \u0219i stimuleaz\u0103 eliberarea endorfinelor, responsabile de o stare de bine.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">ELIMINAREA RETEN\u021aIEI DE AP\u0102<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Acest tip de masaj sus\u021bine \u0219i circula\u021bia limfatic\u0103, ceea ce contribuie la eliminarea reten\u021biei de ap\u0103 \u0219i la \u00eent\u0103rirea sistemului imunitar. Pe l\u00e2ng\u0103 relaxare, masajul toracic stimuleaz\u0103 s\u0103n\u0103tatea general\u0103 a corpului, asigur\u00e2ndu-v\u0103 c\u0103 fiecare zon\u0103 a corpului prime\u0219te sprijinul de care are nevoie pentru a func\u021biona optim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 dori\u021bi s\u0103 experimenta\u021bi o stare de revitalizare \u0219i s\u0103 respira\u021bi mai u\u0219or, v\u0103 a\u0219tept\u0103m la Vernocte pentru o sesiune de masaj toracic care v\u0103 va redeschide pofta de via\u021b\u0103 \u0219i va aduce echilibrul \u00een corpul \u0219i mintea dumneavoastr\u0103.<br><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-jacqueline-thumb-rectangle\"><img decoding=\"async\" width=\"570\" height=\"696\" src=\"https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-abdominal-terapeutic-570x696.jpg\" alt=\"\" class=\"wp-image-22992\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-jacqueline-thumb-rectangle\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"696\" src=\"https:\/\/vernocte.md\/wp-content\/uploads\/2021\/07\/masaj-toracic-respiratia-usoara-pulmunara-oxigenarea-corpului-570x696.jpg\" alt=\"\" class=\"wp-image-22994\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Perfect pentru cei care doresc s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 circula\u021bia \u0219i oxigenarea \u021besuturilor \u00een zona toracic\u0103.<\/p>\n","protected":false},"author":2,"featured_media":23999,"comment_status":"closed","ping_status":"closed","template":"","cpt_portfolio_group":[219],"class_list":["post-24158","cpt_portfolio","type-cpt_portfolio","status-publish","has-post-thumbnail","hentry","cpt_portfolio_group-massage-ru"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/cpt_portfolio\/24158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/cpt_portfolio"}],"about":[{"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/types\/cpt_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/comments?post=24158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/media\/23999"}],"wp:attachment":[{"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/media?parent=24158"}],"wp:term":[{"taxonomy":"cpt_portfolio_group","embeddable":true,"href":"https:\/\/vernocte.md\/ru\/wp-json\/wp\/v2\/cpt_portfolio_group?post=24158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}