At the same time, general massage improves blood circulation, facilitating the transport of oxygen and nutrients to muscles and organs. By stimulating blood flow, massage helps eliminate accumulated toxins and reduces water retention in the body. As a result, the skin becomes firmer and healthier, and the body more toned and revitalized.

MUSCLE TENSION

Another major benefit of general massage is the reduction of muscle tension and improvement of flexibility. Whether you are an athlete or spend long hours at the office, tired and tense muscles need regular relaxation. General massage works on each muscle group individually, relaxing them and preventing the accumulation of pain and discomfort.

LYMPHATIC SYSTEM

General massage also stimulates the lymphatic system, which supports immune function and increases the body’s ability to protect itself against infection. By improving lymphatic circulation, the body eliminates toxins more efficiently, supporting a strong immune system.

Relaxation and Sleep

For those who have trouble sleeping, general massage is a powerful ally. The deep relaxation achieved during the session induces a state of calm that improves sleep quality, helping you wake up refreshed and full of energy.

By toning muscles, improving flexibility, eliminating stress, and stimulating immunity, general massage is an important step in maintaining a healthy life.

Try a general massage session at Vernocte and rediscover the power of relaxation and revitalization through complete body care.